OCTOBER 2020
SCHEDULE OF ZOOM WELLNESS & HEALING CLASSES

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​TRE®— STRESS, TENSION, TRAUMA
RELEASE EXERCISES

​MONDAYS
5:30 pm SAN FRANCISCO
7:30 pm CHICAGO
8:30 pm NEW YORK

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TUESDAYS
​8:30 am HONG KONG
10-11:30 am SYDNEY

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FAMILY CONSTELLATION EXERCISES

TUESDAYS
5:30 pm SAN FRANCISCO
7:30 pm CHICAGO
8:30 pm NEW YORK

WEDNESDAYS
​8:30 am HONG KONG
10-11:30 am SYDNEY

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GENTLE-ISH HATHA ​YOGA

WEDNESDAYS
5:30 pm SAN FRANCISCO
7:30 pm CHICAGO
8:30 pm NEW YORK

​THURSDAYS
​8:30 am HONG KONG
10-11:30 am SYDNEY

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READY TO SIGN UP? 

COST

• One-time drop-in class: USD $18
• Two class pack for USD $30. ($15 per class)
• Three class pack for USD $36. ($12 per class)
• Four class pack for USD $40. ($10 per class)​

GOOD TO KNOW

• Class packs are valid for one month (30 days).
• Class packs can be used for TRE®, Family Constellations, or Gentle-ish Hatha Yoga. 
• Payments are non-refundable.
• Only 1 TRE® class per week is advised.​ This allows time for the body, mind, and emotions to integrate.​

Within 12 hours, you'll be sent a PayPal link. After payment, Zoom and class details will be sent to you.