Hanuman Yoga Retreat- Wellness Travel for Self-care, Healing, & Community | Mexico | 2021
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Love what you do. Do what you love.

12/22/2018

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November already? What a whirlwind the past few weeks! We had an incredible family constellations workshop + retreat last month at Museflower Retreat, Thailand. Many thanks to Leslie Nipps for being an excellent facilitator and guiding us so gracefully with this delicate work. Although I have done constellation work many times before, it still strikes me how amazing it is to be able to step into the past, present, and future and have conversations with anyone or anything (ie. your heart, money, a disease). During one exercise, we engaged in a dyad of our choice. I represented myself, and I asked someone to represent (the sensations and embodiment of) Hanuman Yoga Retreat. My partner reported that my work had strong focus and a sense of, “Wheeeeeeeeeeee!” :)

And that’s exactly what I noticed happening lately! It started out small and slow— an idea, attending an event, reconnecting with others. Then those ideas and connections took more shape, branching out in many wonderful ways. The more I began to integrate all the high vibes around me, the more I could feel the sparkles of creativity, support, and clear focus.

So, what’s else is new? Handmade lavender eye pillows! I am so delighted to bring you moments of deep relaxation! I am also very happy to support my love for Chiang Mai by working with local tailors and buying materials from small businesses. Currently, I am only selling the eye pillows in Chiang Mai, but I will be creating an online shop soon.
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    Tammy is a location independent yogi.

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  • Home
  • Modalities
    • Yoga, QiGong & Meditation
    • TRE— stress/ trauma release exercises
    • Family Constellations
    • Craniosacral Therapy
    • Innerdance Energy Work
  • About
    • Blog
    • Lifestyle Goodies
  • Contact