Awaken Your Whole Being. Open Your Heart. Quiet The Mind. Release Stress.
Practice Self-Care. Receive Healing. Find Community. Connect. Feel Grounded. Be Inspired.
Practice Self-Care. Receive Healing. Find Community. Connect. Feel Grounded. Be Inspired.
HANUMAN YOGA RETREAT
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"I feel absolutely blessed to have met Tammy and to have been part of her retreat. She is a gifted teacher, and I felt in such good hands. She was the perfect mix of gentle, spiritual, professional, friendly, and even comedic. This is not a strict all-out yoga boot camp -- rather classes tailored exactly to where you are at and what you need right now." ~Chantal, Australia
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Hanuman Yoga Retreat features a wide variety of excellent self-care classes for our participants. Read our Trip Advisor reviews! Each of these wellness practices allows for the individual to connect to the body, mind, and spirit through a unique embodiment approach with lasting health benefits. These modalities are designed to be accessible for adults of most any age, body shape, physical fitness level, and experience— from beginners to advanced. Our all-inclusive yoga, meditation, and well-being retreats are from the heart, practical, and offer structure without rigidity.
Whether you are seeking a quiet beach or the countryside, luxury accommodations or more affordable retreats, we have relaxing, nature-infused locations for you. We only partner with carefully-selected retreat centers with the best reviews. Retreat programs usually include: gentle/moderate Hatha yoga, meditation, energy work, TRE®/stress-trauma release exercises, restorative yoga, partner yoga, laughter yoga, communication workshops, somatic processes, family constellation exercises, and more. We do not follow a specific lineage, religion, or tradition. However, we are inspired by Buddhism and spirituality.
Our international retreats typically attract participants from all over the world! We once had a retreat with 16 participants and 14 different nationalities! We love diversity and bringing people together— solo travelers, couples, friends, and family members. It's a wonderful way to show that although there may be a range of ages, professions, and yoga experiences among us, we are creating a shared space with a common purpose: self-awareness, community, and connection.
Whether you are seeking a quiet beach or the countryside, luxury accommodations or more affordable retreats, we have relaxing, nature-infused locations for you. We only partner with carefully-selected retreat centers with the best reviews. Retreat programs usually include: gentle/moderate Hatha yoga, meditation, energy work, TRE®/stress-trauma release exercises, restorative yoga, partner yoga, laughter yoga, communication workshops, somatic processes, family constellation exercises, and more. We do not follow a specific lineage, religion, or tradition. However, we are inspired by Buddhism and spirituality.
Our international retreats typically attract participants from all over the world! We once had a retreat with 16 participants and 14 different nationalities! We love diversity and bringing people together— solo travelers, couples, friends, and family members. It's a wonderful way to show that although there may be a range of ages, professions, and yoga experiences among us, we are creating a shared space with a common purpose: self-awareness, community, and connection.
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