Awaken Your Whole Being. Open Your Heart. Quiet The Mind. Release Stress.
Practice Self-Care. Receive Healing. Find Community. Connect. Feel Grounded. Be Inspired.
Practice Self-Care. Receive Healing. Find Community. Connect. Feel Grounded. Be Inspired.
HANUMAN YOGA RETREAT
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"I feel absolutely blessed to have met Tammy and to have been part of her retreat. She is a gifted teacher, and I felt in such good hands. She was the perfect mix of gentle, spiritual, professional, friendly, and even comedic. This is not a strict all-out yoga boot camp -- rather classes tailored exactly to where you are at and what you need right now." ~Chantal, Australia
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A journey through yoga, meditation, and consciousness
FEBRUARY 13 ~ 20, 2021
SAYULITA MEXICO
HARAMARA RETREAT
WHAT TO KNOW ABOUT TRAVELING TO MEXICO
PRE-TRAVEL
"Can US citizens travel to Mexico? Is COVID testing/quarantine required upon entry to Mexico?" WHAT TO KNOW WHEN TRAVELING FROM THE US TO MEXICO. Source: US embassy in Mexico. (Also, here is the health questionnaire to fill out on your international/domestic departure flight.)
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IN COUNTRY
"Is the region I'm traveling to safe? DAILY REPORT OF THE NUMBER OF COVID CASES IN MEXICO BY STATE. (FYI: The Jalisco and Nayarit region, where my Dec., Jan., and Feb. retreats will be held, have one of the lowest cases countrywide.) Source: NY Times
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POST TRAVEL
"Do I need to quarantine or get a COVID test when returning to the US after my Mexico travels?" USA RE-ENTRY RESTRICTIONS. Source: Delta Airlines. Scroll down to the heading "Latest Travel Requirements and Restrictions". Click on the map of USA. Click on "See domestic restrictions" button to find state-specific information.
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Hanuman Yoga Retreat features a wide variety of excellent self-care classes for our participants. Read our Trip Advisor reviews! Each of these wellness practices allows for the individual to connect to the body, mind, and spirit through a unique embodiment approach with lasting health benefits. These modalities are designed to be accessible for adults of most any age, body shape, physical fitness level, and experience— from beginners to advanced. Our all-inclusive yoga, meditation, and well-being retreats are from the heart, practical, and offer structure without rigidity.
Whether you are seeking a quiet beach or the countryside, luxury accommodations or more affordable retreats, we have relaxing, nature-infused locations for you. We only partner with carefully-selected retreat centers with the best reviews. Retreat programs usually include: gentle/moderate Hatha yoga, meditation, energy work, TRE®/stress-trauma release exercises, restorative yoga, partner yoga, laughter yoga, communication workshops, somatic processes, family constellation exercises, and more. We do not follow a specific lineage, religion, or tradition. However, we are inspired by Buddhism and spirituality.
Our international retreats typically attract participants from all over the world! We once had a retreat with 16 participants and 14 different nationalities! We love diversity and bringing people together— solo travelers, couples, friends, and family members. It's a wonderful way to show that although there may be a range of ages, professions, and yoga experiences among us, we are creating a shared space with a common purpose: self-awareness, community, and connection.
Whether you are seeking a quiet beach or the countryside, luxury accommodations or more affordable retreats, we have relaxing, nature-infused locations for you. We only partner with carefully-selected retreat centers with the best reviews. Retreat programs usually include: gentle/moderate Hatha yoga, meditation, energy work, TRE®/stress-trauma release exercises, restorative yoga, partner yoga, laughter yoga, communication workshops, somatic processes, family constellation exercises, and more. We do not follow a specific lineage, religion, or tradition. However, we are inspired by Buddhism and spirituality.
Our international retreats typically attract participants from all over the world! We once had a retreat with 16 participants and 14 different nationalities! We love diversity and bringing people together— solo travelers, couples, friends, and family members. It's a wonderful way to show that although there may be a range of ages, professions, and yoga experiences among us, we are creating a shared space with a common purpose: self-awareness, community, and connection.
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